What my eating looks like (menu)

I get asked a lot about what I eat... So I figured I'd give an example of what I eat. I'm going to use my Saturday as an example and then I'm going to post a recipe of something I made that a lot of people have liked. 

9:30 am- we went to Cracker Barrel for breakfast. I decided to do as close to an E as possible but it ended up venturing into more of a crossover type meal (so I waited three hours to eat again). I had egg whites (3) with turkey bacon, turkey sausage and a serving of fresh fruit. It was about 380 calories, and it was very filling.  I could've made this at home and been fine but it was nice to have someone cook for me, and Josh took me out so it was worth it!! (s/e)

Lunch around 2: I had what I call "Jessica's salad" spinach and romain hearts, Italian meat, pepperochinis, almond slivers, cucumbers, and balsamic vinegar with EVOO (e)

Snack (5): I had a cheese stick and few turkey pepperoni slices (s)

Dinner (7): we went to joshs moms house who does not know I am following this life style (she does now). She made steak and sweet potatoes and steamed broccoli... Imagine my delight to find out everything was on plan. I used butter and cinnamon on my sweet potato, no sauce on my steak and a little salt in my broccoli. (S)

I was well under my calorie intake for the day at 1384.. BUT I was too heavy with my s meals yesterday so today I'm trying to eat a tad bit leaner. It's a balance of eating the savory yummy meals over the energy lean meals. Now I'm drinking a fuel pull sipper as good girl moon shine with strawberries and it's been yummy.  I still was able to lose yesterday which was great!! This is obviously a rare weekend treat. I don't eat out during the week ever and I always take my lunch to work.  Maybe this post can help with perspective happy eating!!