Sunday, October 4, 2015

Cauliflower mashed "potatoes"

What you'll need 
2 bags of frozen cauliflower florets
1 cup chicken broth (optional)
1/2 cup shredded cheese of your choice
2 Garlic cloves
2 tbsp heavy cream
2 tbsp light sour cream (can't have sugar)
1/2 a container cream cheese
6 pieces of cooked Turkey bacon (crumbled) 
Chives (to taste)
Salt/ pepper (to taste)

You can cook the cauliflower many ways. I cooked mine in about a cup of chicken broth in the crock pot on high for 4 hours. You can also steam it, or cook it on the stove until its tender. When you are done drain the cauliflower in a coriander and push as much moisture out as possible. Add your florets to a food processor (I have a ninja) and chop until the texture is smooth. Then I add the other ingredients. I grate the garlic. Add the cream cheese, the sour cream, the heavy cream and blend again. I transfer the mixture to a bowl and top with sea salt, black peppercorns, turkey bacon, a tad bit of shredded cheese, and chives . Serve as a side! 

The nutrition facts are shown below! These were a hit!! 


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