Before I start... I STOLE THIS FROM A FRIEND Love you Jess.. Then tweeked it a bit :)
What you need:
1 lb Turkey
Italian Bread Crumbs 2 cups
Egg Substitute (for 2 eggs) (1/2 a container of egg beaters)
5 skim mozzarella string cheese
1/2 an onion diced
1/2 bell pepper diced
Spaghetti sauce (your choice) section into thirds
Directions:
Preheat oven to 350... Mix Turkey bread crumbs egg substitute onion bell pepper and 1/3 of the spaghetti sauce in a bowl once all mixed section into 5's. Take each section and wrap it around each of the string cheese.. kind of like the cheese is a hot dog and the meat is the bun. Make sure it covers it completely no edges sticking out. Pour another third of the spaghetti sauce on top of each loaf once its positioned on the baking sheet. Put in the oven on 350 for about 30 minutes. Keep an eye on them.. once they brown they are ready... remove and serve with the remaining spaghetti sauce on the side. add 1 red potato and 2 cups of green beans and your meal is about 320 calories :P
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