Chicken "fried" rice

1 c. cooked white rice 1c cooked brown rice
Enough olive oil to coat frying pan lightly
1 tbsp. smart balance butter
1/2 onion, diced
1 bag of mixed frozen veggies
2 chicken cutlets cut in strips
1 cup egg substitute
Soy sauce (i use reduced sodium)
1 clove garlic, minced


Put oil in pan and turn heat to medium. Add butter and melt. Cook onion, veggies and garlic until onion is slightly brown. add chicken... Stir fry this in pan quickly and remove when chicken is cooked

Put cooked rice in pan until heated slightly. Turn up heat. Add egg substitute to rice and cook until egg is slightly scrambled. Put in enough soy sauce to give it color. Return chicken mixture to pan and cook this all together. Serve with soy sauce. Serves 3-4.